I used to be the type of person who was so deeply effected by others. I was constantly anxious, and frustrated. I found myself often depressed and overwhelmed.

I’ve always been sensitive to energy but for the longest time I had no idea how to handle it. The energy of others would penetrate my field and i would inevitably take it on. I was left completely depleted and my vibration was LOW.

It wasn’t until I get sick of feeling sick. It wasn’t until I was tired of feeling tired. It wasn’t until I decided something had to change, that something changed.

I began to do the work. I dove deep into myself.

I learned important energetic maintenance and hygiene skills every empath should know. I learned what I would and would not tolerate in my environment. I learned how to understand my energy and what it was trying to tell me for so long. I was finally able to listen to myself.

Once I figured all of that out, my life began to change.

I shifted out of anxiety, panic attacks, depression and frustration. I shifted into peace, calm, clarity, understanding, passion and purpose.

I was able to release what wasn’t working to create space for things that would work to enter in my life.

I shifted into an elevated state of being and now other people’s bullshit simply can’t fuck with me anymore! 😁🙏🏻✌🏼😎