Impulse Control

Pause. Breathe.

Then Go.

Always pause and breathe first.

Ask:

Is this really meant for me?

How do I feel when I think about this?

Does this feel good?

Only after those questions have been answered, should you make a decision.

Never decide without pausing to take a breath for that would be impulsive.

In order to control your impulses – pause, breathe, then take action.

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