You Are Light

Allow yourself stillness.
The holiday season can cloud you and fill your mind with endless to-do’s.
Allow yourself a minute to breathe.

Feel the light integrating within your essence.
Feel yourself fill up and elevate to new levels.
Feel the vibration of who you are.

Begin to tune out the noise of the world around you.
Begin to feel the beat of your own heart.
Begin to breathe to the rhythm of your soul.

Allow yourself to integrate the light that pours down on you.
Allow yourself to take it in.
Allow yourself to be present in this moment.

All you need is here.
All you need is within you.
All you need is your breath.

You are light.

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