As light workers and mystics, it is so important that we allow ourselves time for physical rest. We are using our body and our energy as a conduit of high vibrational frequencies. We are the vessel, the means, in which these frequencies come into the Earth realm. That can take a lot out of us.

A lot of us receive download after download, and message after message. We love the high vibe frequencies we embody. However, if we continue to live from such a elevated frequency at all times, we will eventually crash. It’s important we allow ourselves times to rest and to integrate these new frequencies, vibrations and ideas into our world.

We have such an important mission here on Earth. It’s a simple one but imperative- to shine our light. We must take care of our energy, and our physical vessel to ensure that our light doesn’t burn out too quickly.

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